Crunchy Cowgirl Wellness

your health + wellness bestie with a lil’ twang


3 Month Introductory Program

Functional Lab Testing

Includes an HTMA to assess mineral status and heavy metal levels. Lab kits will be shipped directly to your home. You will then receive a customized supplement protocol based on your results.

1:1 Support

Individual messaging access to me Monday-Thursday via our messaging platform

Bi-Weekly Coaching Calls

Initial 60-minute onboarding session + 30-minute bi-weekly check in calls


6 Month Signature Program

Functional Lab Testing

Includes an HTM or cortisol + hormone panel and a GI MAP test to assess mineral status/heavy metal levels, cortisol/hormonal patterns, potential gut dysbiosis and presence of pathogens. Lab kits will be shipped directly to you and can be completed from home. You will then receive customized protocols based on your results.

1:1 Support

Individual messaging access to me Monday-Thursday via our messaging platform

Bi-Weekly Coaching Calls

Initial 60 minute onboarding session + 30 minute bi-weekly check in calls